For years, I have chosen one word to focus on. I choose one word that represents what I need more of and/or what will push me to create the results I am seeking. It impacts my business life. It impacts my personal relationships. It impacts my well-being. It impacts my every day. I’m excited to share more about my process and the word I have chosen for 2022.
Read MoreThe speed in which our human brains makes judgements on what we see, hear, read and experience is astounding. Sometimes it feels like we don’t have control over our quick reactions. But in truth – we do. Our thoughts and reactions are always a choice. One of the most impactful choices I believe we can make is the choice to practice compassion.
Read MoreA single word or phrase can have so much power. When that word is a point of focus while going about everyday life – it can significantly shape and shift what and how decisions are made and the lens in which people and situations are viewed. It helps to bring clarity to the things you’d like to create in your life and the way in which you want to live. It can act as a motivator and guiding star throughout the year.
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