EP132: Claiming Your Worth with Jessica Horton
OWN YOUR VALUE
…from the inside - not waiting for that external stamp of approval. You are worth it!
Enjoy!
Listen Here:
(The notes below are only a brief bullet point summary of what is discussed in the podcast. Be sure to listen to get all of the goodness! If you would like a full transcription of the episode, please send an email request to: angie@angie-robinson.com. We’d be happy to provide that!)
In this episode, I am joined Jessica Horton from Jessica Horton Coaching. Jessica is a speaker, a certified Well-being and Life Coach Practitioner and life strategist. Jessica’s practice focuses on helping burnt out working mamas sift through the messy middles, identifying core values and beliefs, create and sustain healthy boundaries, and cultivate more self-trust. Her work applies to all people - including leaders!
Jessica Horton: Speaker, certified Well-being and Life Coach Practitioner and life strategist
In our chat - Jessica talks about what it means to claim your worth. She describes your worth as “that inner knowing that you are enough just the way you are.” It’s “owning your value without needing that gold star or stamp of external approval from anyone else.”
You need to listen to the whole episode and take notes!
A few of the areas we discuss are:
The importance of core values
Common barriers to claiming your worth (such as burnout, imposter syndrome and unhealthy boundaries)
Revisiting your definition of success
Taking action - even if it’s messy
Please listen to the episode - Jessica has so much to share!
A big thank you to Jessica for joining me!
What Do You Think?
What are your biggest take-aways?
Links
Website: Jessica Horton Coaching
Be sure to sign up for the free challenge on Jessica's website: Elevate Your Energy: A Week of Strategies to Combat Burnout
Instagram: Jessica Horton Coaching
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